5 creative gift ideas for martial arts athletesFinding a gift for your loved-one is never an easy task. And the more you want the perfect gift – something very special and personal – the harder it is to find the right thing. Read more
The perfect short dumbbell workout for a strong bodyThere is a good reason that short dumbbells are every boxer’s weapon of choice. Read more
Boxing, perhaps the oldest martial art in the worldIs boxing a sport for tough guys looking for rough-and-tumble way to compete with each other? A brutal contest amongst thugs? Read more
Need motivation?Motivation is drive. But what to do when your motivation lapses? We have 5 tips that will help you stay on track for the long haul. Read more
